How to read a book
Read this article, found it really useful. Here’s a quick summary. 1) Read the whole book (from start to finish, however shallow) What you can do is remember and record the main points. And if you...
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10 lessons for living life to the fullest
I’ve spent my entire life over-committed, to a fault actually. It came to a crunch a few years ago when the exhaustion hit me. Fast forward to now and I’ve got my priorities in much better order. I’ve...
View ArticleThe carrot and the stick: behaviours based on negative and positive emotions
A lot of our human behaviour is motivated by negative emotions, or “sticks”, such as guilt, fear, shame, or entitlement. These behaviours wouldn’t exist if they weren’t “useful” (in an evolutionary...
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